Thursday, December 27, 2007

Wednesday, September 5, 2007

18 Tricks to teach your body

Here's something I stumbled upon at MensHealth.com, it's a really interesting article on how to make your body work wonders.


1. If your throat tickles, scratch your ear!
When you were 9, playing your armpit was a cool trick. Now, as an adult, you can still appreciate a good body-based feat, but you're more discriminating. Take that tickle in your throat; it's not worth gagging over. Here's a better way to scratch your itch: "When the nerves in the ear are stimulated, it creates a reflex in the throat that can cause a muscle spasm," says Scott Schaffer, M.D., president of an ear, nose, and throat specialty center in Gibbsboro, New Jersey. "This spasm relieves the tickle."

2. Experience supersonic hearing!
If you're stuck chatting up a mumbler at a cocktail party, lean in with your right ear. It's better than your left at following the rapid rhythms of speech, according to researchers at the UCLA David Geffen School of Medicine. If, on the other hand, you're trying to identify that song playing softly in the elevator, turn your left ear toward the sound. The left ear is better at picking up music tones.

3. Overcome your most primal urge!
Need to pee? No bathroom nearby? Fantasize about Jessica Simpson. Thinking about sex preoccupies your brain, so you won't feel as much discomfort, says Larry Lipshultz, M.D., chief of male reproductive medicine at the Baylor College of Medicine. For best results, try Simpson's "These Boots Are Made for Walking" video.

4. Feel no pain!
German researchers have discovered that coughing during an injection can lessen the pain of the needle stick. According to Taras Usichenko, author of a study on the phenomenon, the trick causes a sudden, temporary rise in pressure in the chest and spinal canal, inhibiting the pain-conducting structures of the spinal cord.

5. Clear your stuffed nose!
Forget Sudafed. An easier, quicker, and cheaper way to relieve sinus pressure is by alternately thrusting your tongue against the roof of your mouth, then pressing between your eyebrows with one finger. This causes the vomer bone, which runs through the nasal passages to the mouth, to rock back and forth, says Lisa DeStefano, D.O., an assistant professor at the Michigan State University college of osteopathic medicine. The motion loosens congestion; after 20 seconds, you'll feel your sinuses start to drain.

6. Fight fire without water!
Worried those wings will repeat on you tonight? "Sleep on your left side," says Anthony A. Starpoli, M.D., a New York City gastroenterologist and assistant professor of medicine at New York Medical College. Studies have shown that patients who sleep on their left sides are less likely to suffer from acid reflux. The esophagus and stomach connect at an angle. When you sleep on your right, the stomach is higher than the esophagus, allowing food and stomach acid to slide up your throat. When you're on your left, the stomach is lower than the esophagus, so gravity's in your favor.

7. Cure your toothache without opening your mouth!
Just rub ice on the back of your hand, on the V-shaped webbed area between your thumb and index finger. A Canadian study found that this technique reduces toothache pain by as much as 50 percent compared with using no ice. The nerve pathways at the base of that V stimulate an area of the brain that blocks pain signals from the face and hands.

8. Make burns disappear!
When you accidentally singe your finger on the stove, clean the skin and apply light pressure with the finger pads of your unmarred hand. Ice will relieve your pain more quickly, Dr. DeStefano says, but since the natural method brings the burned skin back to a normal temperature, the skin is less likely to blister.

9. Stop the world from spinning!
One too many drinks left you dizzy? Put your hand on something stable. The part of your ear responsible for balance -- the cupula -- floats in a fluid of the same density as blood. "As alcohol dilutes blood in the cupula, the cupula becomes less dense and rises," says Dr. Schaffer. This confuses your brain. The tactile input from a stable object gives the brain a second opinion, and you feel more in balance. Because the nerves in the hand are so sensitive, this works better than the conventional foot-on-the-floor wisdom.

10. Unstitch your side!
If you're like most people, when you run, you exhale as your right foot hits the ground. This puts downward pressure on your liver (which lives on your right side), which then tugs at the diaphragm and creates a side stitch, according to The Doctors Book of Home Remedies for Men. The fix: Exhale as your left foot strikes the ground.

11. Stanch blood with a single finger!
Pinching your nose and leaning back is a great way to stop a nosebleed -- if you don't mind choking on your own O positive. A more civil approach: Put some cotton on your upper gums -- just behind that small dent below your nose -- and press against it, hard. "Most bleeds come from the front of the septum, the cartilage wall that divides the nose," says Peter Desmarais, M.D., an ear, nose, and throat specialist at Entabeni Hospital, in Durban, South Africa. "Pressing here helps stop them."

12. Make your heart stand still!
Trying to quell first-date jitters? Blow on your thumb. The vagus nerve, which governs heart rate, can be controlled through breathing, says Ben Abo, an emergency medical- services specialist at the University of Pittsburgh. It'll get your heart rate back to normal.

13. Thaw your brain!
Too much Chipwich too fast will freeze the brains of lesser men. As for you, press your tongue flat against the roof of your mouth, covering as much as you can. "Since the nerves in the roof of your mouth get extremely cold, your body thinks your brain is freezing, too," says Abo. "In compensating, it overheats, causing an ice-cream headache." The more pressure you apply to the roof of your mouth, the faster your headache will subside.

14. Prevent near-sightedness!
Poor distance vision is rarely caused by genetics, says Anne Barber, O.D., an optometrist in Tacoma, Washington. "It's usually caused by near-point stress." In other words, staring at your computer screen for too long. So flex your way to 20/20 vision. Every few hours during the day, close your eyes, tense your body, take a deep breath, and, after a few seconds, release your breath and muscles at the same time. Tightening and releasing muscles such as the biceps and glutes can trick involuntary muscles -- like the eyes -- into relaxing as well.

15. Wake the dead!
If your hand falls asleep while you're driving or sitting in an odd position, rock your head from side to side. It'll painlessly banish your pins and needles in less than a minute, says Dr. DeStefano. A tingly hand or arm is often the result of compression in the bundle of nerves in your neck; loosening your neck muscles releases the pressure. Compressed nerves lower in the body govern the feet, so don't let your sleeping dogs lie. Stand up and walk around.

16. Impress your friends!
Next time you're at a party, try this trick: Have a person hold one arm straight out to the side, palm down, and instruct him to maintain this position. Then place two fingers on his wrist and push down. He'll resist. Now have him put one foot on a surface that's a half inch higher (a few magazines) and repeat. This time his arm will cave like the French. By misaligning his hips, you've offset his spine, says Rachel Cosgrove, C.S.C.S., co-owner of Results Fitness, in Santa Clarita, California. Your brain senses that the spine is vulnerable, so it shuts down the body's ability to resist.

17. Breathe underwater!
If you're dying to retrieve that quarter from the bottom of the pool, take several short breaths first -- essentially, hyperventilate. When you're underwater, it's not a lack of oxygen that makes you desperate for a breath; it's the buildup of carbon dioxide, which makes your blood acidic, which signals your brain that somethin' ain't right. "When you hyperventilate, the influx of oxygen lowers blood acidity," says Jonathan Armbruster, Ph.D., an associate professor of biology at Auburn University. "This tricks your brain into thinking it has more oxygen." It'll buy you up to 10 seconds.

18. Read minds!
Your own! "If you're giving a speech the next day, review it before falling asleep," says Candi Heimgartner, an instructor of biological sciences at the University of Idaho. Since most memory consolidation happens during sleep, anything you read right before bed is more likely to be encoded as long-term memory.

-Original article at MensHealth.com

Sunday, August 26, 2007

Did you know

The rarest coffee in the world is Kopi Luwak, which is found in Indonesia. It cost about $300 a pound.

Coffee has about five times the amount of caffeine as a can of Coke.

On average, Americans eat one hundred acres of pizza a day. This amounts to about three hundred and fifty slices per second.

The highest consumption of Pizza occurs during Super Bowl week.

65% of the candy that is produced in an year is consumed by American adults 18 years and older.

Chewing gum has rubber as an ingredient.

iTunes+Windows Vista=My Living Hell

Whenever I run iTunes and start doing something else, iTunes will keep popping up every minute or so unless I close it. Makes me mad. Has anyone else had this problem?

Saturday, August 25, 2007

Rain, rain and...more rain?

Yeah...in the past 5 days we have gotten over 13 inches of rain. The rivers are pretty full and lakes are treacherous with tree limbs, trees, and dock pieces. This has canceled my boating for this weekend :(

Monday, June 11, 2007

Safari in Windows?

Well, yeah. This morning @ WWDC, Steve Jobs announced Apple's web browser, Safari, is now out for Windows. He noted that Safari was 2.8x faster than IE7 as well as 1.6x faster than FireFox 2. You can download the Safari 3 Beta here. So far my impression is that Apple knows how to properly use the term "Beta" with it failing to load some pages and crashing, in some instances, many times an hour.

Sunday, June 10, 2007

Virtual Desktops

The ultimate Virtual Desktops program: VirtuaWin

Joost Invites

Get a Joost invite from TechCrunch here

Saturday, May 26, 2007

Add a Mininova.com torrent search bar to any site

Just copy the following XHTML to your site and you'll end up with a search box that will query the well known torrent site Mininova.com.

You know you're in college when...

You know you're in college when...

1. High school started before 8am, but now anything before noon is considered “early”.
2. You have more beer than food in your fridge.
3. Weekends start on Thursday.
4. 6 AM is when you go to sleep, not when you wake up.
5. You know many different ways to cook ramen noodles or macaroni and cheese.
6. The health center gives out free condoms, and people take them… just in case.
7. Instead of falling asleep in class, you stay in bed.
8. You know how late McDonald’s, Taco Bell, Qdoba, etc. are open.
9. You think it’s the weekend on a Wednesday and you don’t know what month it is.
10. You can’t remember the last time you washed your car.
11. Your underwear/sock supply dictates your laundry schedule.
12. You check Facebook/MySpace more than once a day.
13. You get drunk dialed on any night of the week.
14. You wash dishes in the bathroom sink.
15. You’ve fallen off a loft bed.
16. You talk about beer pong like it’s a sport.
17. Finding random people in your house is perfectly normal, and you even sympathize with them… sometimes when you wake up you have no idea where you are.
18. Your primary news sources are the Daily Show and the Colbert Report.
19. You open a beer at 10 am and your roommate asks you if there’s more.
20. The standard of meals per day falls to two, sometimes just one.
21. Your trash is overflowing and your bank account isn’t.
22. You go to Target or Wal-Mart more than 3 times a week.
23. You wear the same jeans for 13 days without washing them.
24. Your breakfast consists of a coke or cereal bar on the way to class… anything with caffeine will do.
25. Quarters are like gold.
26. Your idea of feeding the poor is buying yourself some ramen noodles.
27. You live in a house with three couches, none of which match.
28. You try to study but seem to procrastinate by eating, going to study breaks, talking to people, etc…
29. You talk to your roommate on instant messenger when you’re both home.
30. You ask people what YOU did last night.
31. Certain things are now deemed “Facebook worthy.” When friends take pictures of you, you wonder how long it will take them to post them.
32. You’ve seen a hit and run involving a bicyclist/pedestrian.
33. You see people you know you’ve met but can never remember their names or how you know them.
34. You sleep more in class than in your room
35. Your idea of a square meal is a box of Pop-Tarts.
36. You’ve traveled with bags of dirty clothes.
37. You go home to do your laundry because you’re too poor to pay the $2… or too lazy to go to a change machine.
38. You pay $100 for a book you don’t read once, return it four months later, and get $7.
39. More than 20% of your household furnishings are made from milk crates.
40. You recognize the meat in the dorm soup as yesterday’s meatloaf, and thus decide to eat a nice bowl of cereal - a safe bet for any meal.
41. You use words like “thus” (see #40).
42. You throw out bowls and plates because you don’t feel like washing them.
43. Your beer pong table is nicer than all your other tables.
44. It takes preparation… and 3 people… to take out your garbage.
45. Going to the library is a social event.
46. You wear flip flops in the shower your freshman year… you know why.
47. You start joining clubs because of the free food.
48. Visits home depend on how much money you have for gas.
49. You skip one class to write a paper for another.
50. You have no idea where your tuition money is going… technology fees? I think not.
51. Bicycles don’t seem as lame as they did in high school.
52. You stay up late to finish homework then sleep through the class in which it was due.
53. Girls: You’ve balanced your foot on a shampoo bottle to shave.
54. Your backpack is giving you scoliosis.
55. You’ve written a check for 45 cents or stopped to get $2.00 of gas.
56. Your bill in the bookstore will be comparable to tuition.
57. Going to the mailbox becomes an ego booster/breaker.
58. Most of your T.A.’s are foreign…what’s the deal?
59. You never realized so many people are smarter than you.
60. You never realized so many people are dumber than you.
61. Western Europe could be wiped out by a terrible plague and you’d never know, but you can recite the last episode of your favorite show verbatim.
62. Care packages rank right up there with birthdays.
63. You craft ways to make any game into a drinking/stripping game.
64. You meet the type of people you thought only existed in movies.
65. Printers break down only when you desperately need them.
66. Anything can be cooked in a microwave.
67. Two words: bike cops.
68. You have Safe Ride programmed into your phone.
69. Old school Nintendo… and guitar hero… are pretty much the best things ever.
70. Going to the grocery at midnight is completely normal.
71. You call restaurants that deliver more than you call your own family.
72. You’ve paid bills over $5… in coins.
73. You can’t imagine life without your computer/cell phone/ i-pod.
74. Hoodies and sweatpants become the norm - jeans are considered “dressy” at certain occasions… like school.
75. A canceled class is almost as exciting as Christmas.
76. Taking a nap in the library is perfectly acceptable.
77. Your professors speak English… as a second language.
78. Your teachers swear in class and no one cares.
79. Candles in your dorm room are considered contraband, but cigarettes are ok.
80. You take condiment packets and napkins from fast food restaurants - hey, they’re free.
81. Betta fish are like your family.
82. You bring back socks from the laundry room that may or may not be yours.
83. You know what people carrying suspiciously heavy backpacks after dark are doing…
84. The elevators take forever but you’ll wait 10 minutes just so you don’t have to climb stairs.
85. Your roommate asks you to check the weather on your computer when they’re standing 5 feet away from the door.
86. Showers become more of an issue.
87. You press the automatic door opener instead of simply grabbing the handle when you approach a door.
88. Christmas lights seem to be acceptable all year round.
89. Class size doubles on exam days.
90. You donate plasma even though you know it’s pretty sketchy.
91. You are no longer thankful that fire alarms are here to protect you.
92. You’ve bought Christmas presents from the book store and charged it to your student account so your parents pay for the gifts because you’re too broke.
93. You begin to include ketchup on your list of acceptable vegetables.
94. You stay on campus for hours in between classes when it’s too cold to walk home.
95. People have to help you kick the vending machine just so you can get your 50 cent bag of chips.
96. There’s always a “question kid” in at least one of your classes, and you really wish someone would just tell him/her to shut the hell up.
97. You steal dishes from the cafeteria so you don’t have to wash your own.
98. Laundry is an all-day event.
99. You no longer find it uncool to take naps. In fact, you quite enjoy them.
100. It’s illegal to drink in the dorms yet they sell an assortment of shot glasses, beer mugs, tankards, etc. in the bookstore.
101. You find your list of acceptable napping places expanding daily to increasingly uncomfortable locations.
102. You fill out credit card applications for the free food.
103. You’ve eaten cereal out of a cup… with a fork.
104. Dressing up for Halloween becomes cool again.
105. You know at least one person who has dropped his/her cell phone into a toilet.
106. You hang multiple shirts on the same hanger to save space/money.
107. You become increasingly annoyed with the “old” people in class - props to them for going back to college but they generally ask really, really annoying questions.
108. You admire people’s alcohol bottle shrines.
109. You set your clock 5-10 minutes ahead so you can potentially make it to class on time.
110. You check ratemyprofessor.com (or something of the like) before choosing your class schedule.
111. You text faster than you type.
112. You only find out a class is cancelled after you get there and sit for about ten minutes.
113. You actually start using coupons, especially those school coupon books.
114. You open canned food and eat it… out of the can.
115. You run out of black ink and, instead of buying a new ink cartridge, decide blue is a nice substitute… adds a little flair.
116. You have numbers in your phone with labels like “Sketchy Steve” and “Alcohol Guy.”
117. The food in your fridge may or may not be older than your little brother.
118. You finish reading this and wonder how you can procrastinate next.”
119. You end up roaming through the aisles of Walmart late at night because you’re high and looking for munchies and then end up falling asleep on one of the bottom shelves.

Monday, May 14, 2007

Did you fail high school math?

Well...no I never failed high school math (yet) but I do get brain farts like everyone else. WebCalc.net and their new site CalcEinstien.com have almost any conversion or formula known to man, and they put it in handy HTML form. Check them out!

Tuesday, May 1, 2007

How to properly wash a hand grenade

Ever wandered how you should go about washing that ol' hand grenade of yours? Here's a suggestion.

Pacman Bicycle Rims

Like Pacman? Then you'll have to check these out.

Fear Windows Vista?

Impressive yet cheap printer

Silverbrook's Memjet printer
60 pages per minute impossible for a printer under $200?

Test your internet

Thanks to Speedtest.net, you can test your internet upload and download speeds through many different servers around the world. Speedtest also employs a very nice GUI. Try it out I got 1508kbps down and 1947kbps up at school and will have to edit this to post my results from home.

Picture of a snowflake at 300um

This is a picture of a snowflake magnified to 300um.
*via Wikipedia origonal link.

22" LCD Dell Monitor

22" LCD monitor to go with my new Dell.

The guts of my new Dell E520

The insides of my Dell E520
(1.66ghz Intel Core 2 Duo, 1gb RAM, 250gb HDD, 256mb ATI RADEON X1300, CD/DVD drive, CD/DVD-RW drive)

New Logitech G15 Gaming Keyboard

My Logitech G15 Gaming Keyboard.

My OE-254/GRC Radio Antenna


This is my OE-254/GRC military radio atnenna 98% set up (just missing a few poles to add verticle height.)